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Saturday, January 22 • 4:00pm - 4:50pm
High Vibration Yoga Therapy

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This gentle flow class will allow you to explore beyond your current limitations and deepening your stretch with the assistance of High Speed Vibration Therapy providing light massage upon request.  This class brings quick, lasting release of muscles, tension and restrictions, allowing deeper poses and a super savasana, leaving you as soft as butter.  Bring an ache, pain, tightness or restriction that you would like to leave behind.

Rapid Release Therapy
This cordless device vibrates at a specific frequency to comfortably target ligaments, tendons, fascia and scar tissue. The frequency is 147 Hz (D3 in Music) and is the Universal Healing Frequency according to the famous French Neurologist (and father of auricular therapy). Enhance your energy, frequency and vibration. In Joy. In Movement.

avatar for Heather Catsouras

Heather Catsouras

Heather Catsouras has completed over 500 hours of yoga certified training specializing in sculpt, power, and hot yoga. After teaching at Corepower from 2016-2020, During the lockdown I started teaching virtual classes and privates until I discovered the synergy of high speed vibration... Read More →

Saturday January 22, 2022 4:00pm - 4:50pm PST
Ballroom C