The Yoga Expo LA has ended
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Saturday, January 22 • 3:00pm - 3:50pm
Y6 Restore

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Calling all runners, spinners, constant- sitters, and never-quitters. Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore classes are for you. These classes emphasize floor postures in a warmed room to stretch, open and release the major muscle groups of the entire body. Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.

avatar for Erin Holford

Erin Holford

For nine years Erin worked as a video technician and engineer in television, traveling the world, and managing camera and video setups for different production companies on productions such as Survivor, Fear Factor and Extreme Home Makeover. For the last ten years she raised two children... Read More →

Saturday January 22, 2022 3:00pm - 3:50pm PST
Ballroom AB

Attendees (5)