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Saturday, January 22 • 1:00pm - 1:50pm
Slow Flow & Meditation

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Slow Flow incorporates traditional salutations with an emphasis on breath and mindfulness, finishing with restorative elements and meditation.
Speakers
avatar for Nikki Okamoto

Nikki Okamoto

Nikki is an LA-based yoga teacher. She began teaching full time in 2015, transitioned to managing studios, and now works in corporate wellness where she integrates yoga, mindfulness, and coaching. Nikki is E-RYT 500, with certifications in Power, Hot Fusion, Yoga Sculpt, Yoga for... Read More →

Saturday January 22, 2022 1:00pm - 1:50pm PST
Ballroom F
  Slow

Attendees (14)