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Saturday, January 22 • 12:00pm - 12:50pm
Heart Chakra Yoga

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In this session you will flow between heart opening poses moving with your breath to open your heart and release negative energy. The heart opening poses will focus on your neck, shoulders and back. The session will end with a restful meditation and a healing sound-bath to help you re-center.

avatar for Kathy Chu

Kathy Chu

By her late twenties, Kathy Chu had built a dream business, and yet she found herself feeling stressed out and emotionally off-balance. So, having already practiced yoga for more than a decade, she decided to make it a more central part of her life, by becoming a certified yoga teacher... Read More →

Saturday January 22, 2022 12:00pm - 12:50pm PST
Ballroom AB