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Saturday, January 22 • 1:00pm - 1:50pm
Yoga Playground

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This mostly intermediate class will be a Vinyasa flow structured around teaching arm balances and inversions. We will have a gentle warm up preparing us for multiple variations of different arm balances, and eventually end up upside down in inversions! Modifications are offered throughout the class so that practitioners of every level get the sense of flying, and get to enjoy this playful side of yoga!
Speakers
avatar for Shannon Liebel

Shannon Liebel

Still Water Yoga & Wellness
E-RYT 500, YACEP®, FRCms, MA, Owner of Still Water Yoga & WellnessIn her youth, Shannon trained in artistic and acrobatic gymnastics and competed at the elite and international level. Shannon received a BA in Psychology and MA in Clinical Counseling. When she discovered yoga in 2005... Read More →

Saturday January 22, 2022 1:00pm - 1:50pm PST
Ballroom GH
  Arm Balances

Attendees (13)