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Saturday, January 22 • 10:15am - 11:00am
Yoga Lean

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Join YogaFit Founder Beth Shaw as she guides you through a fitness building and fat burning YogaFit class with modifications for all fitness levels. This is a fun workshop with plenty of motivation, inspiration, and education to help you create and maintain a fit and healthy body. Learn how to be Lean Conscious where all your decisions lead you to a place of better health and wellbeing.
Speakers
avatar for Kim Gray

Kim Gray

Senior Master Trainer, YogaFit Worldwide
Kim Gray is a certified yoga therapist, yoga teacher, personal trainer, and studio owner in Highland, IL. Through her own practice of more than 20 years, she has experienced the multi-layered transformation that a consistent yoga practice provides. Kim encourages and empowers clients... Read More →

Saturday January 22, 2022 10:15am - 11:00am PST
Ballroom F
  Yoga for Longevity

Attendees (10)